02/08/202406/08/2024Uncategorized I’ve simplified self-care 💆♀️ Time can feel like it’s always disappearing, especially when you need to get things done. I’m with you, you’re not alone in feeling this.
14/07/202401/08/2024Uncategorized Hustle Culture: helpful or hurtful? Time can feel like it’s always disappearing, especially when you need to get things done. I’m with you, you’re not alone in feeling this.
27/06/202427/06/2024Uncategorized Crafting the Perfect Routine Time can feel like it’s always disappearing, especially when you need to get things done. I’m with you, you’re not alone in feeling this.
26/06/202426/06/2024Uncategorized Overthink to Help Your Health Do you ever find yourself caught in a spiral of overthinking?
22/06/202426/06/2024Uncategorized The Importance of Saying ‘No’ I’ll help you overcome the fear of saying “no” and set healthy boundaries for yourself.
21/06/202426/06/2024Uncategorized Balancing Work and Wellness Balancing a demanding career with personal wellness can feel like an impossible juggling act for you.