Supermarket Tips
Your weekly shop could be the make or break of your food habits 😳
🍎 Make a plan – you’ll save money and time by doing this.
🧀 Stick to the borders – fill your basket with veggies, meats and whole foods. If you go down an aisle, make sure you know what you’re going for.
🥬 Have a meal or snack before you go – you don’t need any extra head games while you’re there, if you’re fulfilled, you’ll be less likely to put anything extra in the basket.
Happy shopping! 🥗